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Sound bath - Raise your Vibration

With Joanna Roche


Saturday, October 10 and Sunday, October 11

10:00am | On the Village Green | 1-Hour | $20/person

Call the Spa Concierge to reserve your spot - 802-760-4782


Join us for a unique and immersive sonic journey inward.

We begin with a short talk about the therapeutic properties of sound and how to use it as a meditative tool.  Together we will explore breathing inspired by Dr. Stanislav Grof’s Holotropic technique, practicing this powerful form of breath enables us to disconnect from the “monkey mind” and reach heightened states of awareness and a deeper state of meditation.  Then we will relax into the sound bath creating a vibration focused on heart connection using Himalayan singing bowls, chimes and aromatherapy oils.  We close the experience with a guided visualization to heal the chakras.  


About Joanna Roche

Joanna Roche is the Executive Director of GSN Planet, a non-profit trade association serving the spa, wellness and hospitality communities in support of a sustainable future.  Her mission is to inspire wellness, activism and sustainability as both a personal and business practice.  Joanna is a certified vibrational sound therapist specializing in integrative healing experiences, is trained in Mind Mapping and Emotional Intelligence (EQ), and teaches at Graceline Institute.  Globally recognized as a wellness expert, she frequently speaks at conferences, writes for a variety of publications, and hosts BalancingACK on 89.5FM Nantucket’s NPR station highlighting the people and practices making the world a better place. 


Stay Local. Live Local.

Stay Local. Live Local.

Vermont Residents are invited to explore their home state in luxury with exclusive rates starting at $175/night

For stays from through April 17, 2021.

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Dear Friends,

We hope that you and your families are safe and well during these challenging times.

Recently, the Governor of Vermont extended the 'Stay Home Stay Safe' order until May 15, 2020. Additionally, he pushed the opening date for hotels and vacation rental establishments to June 15, 2020. This means the closure date for the Lodge will be extended through June 14, 2020.

Here at Spruce Peak, we are embracing the challenge of these circumstances and hope very much to return to normal operations this summer. Next week, we will announce plans for our summer events, the golf season and more. There is a lot to look forward to and there will certainly be better days ahead.

Read Our Full Statement Here

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