World Wellness Weekend 2025
The Spa at Spruce Peak is excited to be a part of World Wellness Weekend 2025, offering our guests, members, and employees a weekend of wellness-focused activities and amenities.

Gentle Sound Healing Yoga
1:00 PM - 2:00 PM
$30/person | 1 hour
A gentle blend of restorative yoga and deep stretching, accompanied by the soothing resonance of gongs, singing bowls, and other harmonic tones. This sound bath meditation invites you on a journey inward, helping to the subconscious mind while cultivating inner peace and harmony.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Gentle Sound Healing Yoga
1:00 PM - 2:00 PM
$30/person | 1 hour
A gentle blend of restorative yoga and deep stretching, accompanied by the soothing resonance of gongs, singing bowls, and other harmonic tones. This sound bath meditation invites you on a journey inward, helping to the subconscious mind while cultivating inner peace and harmony.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Gentle Sound Healing Yoga
1:00 PM - 2:00 PM
$30/person | 1 hour
A gentle blend of restorative yoga and deep stretching, accompanied by the soothing resonance of gongs, singing bowls, and other harmonic tones. This sound bath meditation invites you on a journey inward, helping to the subconscious mind while cultivating inner peace and harmony.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Gentle Sound Healing Yoga
1:00 PM - 2:00 PM
$30/person | 1 hour
A gentle blend of restorative yoga and deep stretching, accompanied by the soothing resonance of gongs, singing bowls, and other harmonic tones. This sound bath meditation invites you on a journey inward, helping to the subconscious mind while cultivating inner peace and harmony.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Gentle Sound Healing Yoga
1:00 PM - 2:00 PM
$30/person | 1 hour
A gentle blend of restorative yoga and deep stretching, accompanied by the soothing resonance of gongs, singing bowls, and other harmonic tones. This sound bath meditation invites you on a journey inward, helping to the subconscious mind while cultivating inner peace and harmony.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Sunday Morning
7:30 AM - 8:30 AM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 7:30am-8:30am to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Sunday Morning
7:30 AM - 8:30 AM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 7:30am-8:30am to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Sunday Morning
7:30 AM - 8:30 AM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 7:30am-8:30am to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Sunday Morning
7:30 AM - 8:30 AM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 7:30am-8:30am to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Saturday Afternoon
3:30 PM - 5:30 PM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 3:30pm-5:30pm to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Saturday Afternoon
3:30 PM - 5:30 PM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 3:30pm-5:30pm to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Saturday Afternoon
3:30 PM - 5:30 PM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 3:30pm-5:30pm to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Saturday Afternoon
3:30 PM - 5:30 PM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 3:30pm-5:30pm to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Saturday Afternoon
3:30 PM - 5:30 PM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 3:30pm-5:30pm to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Saturday Morning
8:30 AM - 9:30 AM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 8:30am-9:30am to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Saturday Morning
8:30 AM - 9:30 AM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 8:30am-9:30am to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Saturday Morning
8:30 AM - 9:30 AM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 8:30am-9:30am to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Saturday Morning
8:30 AM - 9:30 AM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 8:30am-9:30am to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Open Ice Bath Session - Saturday Morning
8:30 AM - 9:30 AM
- Check in at Spa Reception
$14/person | Reservations not required - Stop in any time between 8:30am-9:30am to try a cold plunge
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Recovery Recharge Ice Bath Class - Sunday Morning
8:30 AM - 10:00 AM
- Check in at Spa Reception
$50/person | 1.5 hours
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Recovery Recharge Ice Bath Class - Sunday Morning
8:30 AM - 10:00 AM
- Check in at Spa Reception
$50/person | 1.5 hours
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Recovery Recharge Ice Bath Class - Sunday Morning
8:30 AM - 10:00 AM
- Check in at Spa Reception
$50/person | 1.5 hours
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Recovery Recharge Ice Bath Class - Sunday Morning
8:30 AM - 10:00 AM
- Check in at Spa Reception
$50/person | 1.5 hours
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Recovery Recharge Ice Bath Class - Saturday Afternoon
11:30 AM - 1:00 PM
- Check in at Spa Reception
$50/person | 1.5 hours
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Recovery Recharge Ice Bath Class - Saturday Afternoon
11:30 AM - 1:00 PM
- Check in at Spa Reception
$50/person | 1.5 hours
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Recovery Recharge Ice Bath Class - Saturday Afternoon
11:30 AM - 1:00 PM
- Check in at Spa Reception
$50/person | 1.5 hours
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Recovery Recharge Ice Bath Class - Saturday Afternoon
11:30 AM - 1:00 PM
- Check in at Spa Reception
$50/person | 1.5 hours
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Recovery Recharge Ice Bath Class - Saturday Afternoon
11:30 AM - 1:00 PM
- Check in at Spa Reception
$50/person | 1.5 hours
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors First Light Walk
7:30 AM - 8:30 AM
- Check in at Spa Reception
$50/person | 1 hour
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors First Light Walk
7:30 AM - 8:30 AM
- Check in at Spa Reception
$50/person | 1 hour
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors First Light Walk
7:30 AM - 8:30 AM
- Check in at Spa Reception
$50/person | 1 hour
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors First Light Walk
7:30 AM - 8:30 AM
- Check in at Spa Reception
$50/person | 1 hour
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors First Light Walk
7:30 AM - 8:30 AM
- Check in at Spa Reception
$50/person | 1 hour
A transformative cold immersion recovery experience which combines targeted breathwork, mobility, and comprehensive education. Prepare your mind and body for an intentional ice bath that challenges, heals, and empowers your physical and mental resilience.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Green Exercise
10:00 AM - 11:00 AM
- Check in at Spa Reception
$50/person | 75 minutes
Transform the forest into your ultimate fitness playground by blending breathwork, rucking, and dynamic movement. Challenge your body and mind with strength, mobility, and functional strength training that harnesses the natural terrain and rhythm of the woodland environment.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Green Exercise
10:00 AM - 11:00 AM
- Check in at Spa Reception
$50/person | 75 minutes
Transform the forest into your ultimate fitness playground by blending breathwork, rucking, and dynamic movement. Challenge your body and mind with strength, mobility, and functional strength training that harnesses the natural terrain and rhythm of the woodland environment.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Green Exercise
10:00 AM - 11:00 AM
- Check in at Spa Reception
$50/person | 75 minutes
Transform the forest into your ultimate fitness playground by blending breathwork, rucking, and dynamic movement. Challenge your body and mind with strength, mobility, and functional strength training that harnesses the natural terrain and rhythm of the woodland environment.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Green Exercise
10:00 AM - 11:00 AM
- Check in at Spa Reception
$50/person | 75 minutes
Transform the forest into your ultimate fitness playground by blending breathwork, rucking, and dynamic movement. Challenge your body and mind with strength, mobility, and functional strength training that harnesses the natural terrain and rhythm of the woodland environment.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Vigor Outdoors Green Exercise
10:00 AM - 11:00 AM
- Check in at Spa Reception
$50/person | 75 minutes
Transform the forest into your ultimate fitness playground by blending breathwork, rucking, and dynamic movement. Challenge your body and mind with strength, mobility, and functional strength training that harnesses the natural terrain and rhythm of the woodland environment.
Participants must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions (pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Gentle Yoga - Sunday at 9:00am
9:00 AM - 10:00 AM
- The Fitness Center
$30/person | 1 hour
This less intense yoga class takes a restorative approach by combing meditative and deep stretching with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Gentle Yoga - Sunday at 9:00am
9:00 AM - 10:00 AM
- The Fitness Center
$30/person | 1 hour
This less intense yoga class takes a restorative approach by combing meditative and deep stretching with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Gentle Yoga - Sunday at 9:00am
9:00 AM - 10:00 AM
- The Fitness Center
$30/person | 1 hour
This less intense yoga class takes a restorative approach by combing meditative and deep stretching with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Gentle Yoga - Sunday at 9:00am
9:00 AM - 10:00 AM
- The Fitness Center
$30/person | 1 hour
This less intense yoga class takes a restorative approach by combing meditative and deep stretching with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Wake Up & Flow Yoga
9:00 AM - 10:15 AM
- The Fitness Center
$30/person | 75 minutes
Gentle yoga flow for Awakening the body and mind & spirit.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Wake Up & Flow Yoga
9:00 AM - 10:15 AM
- The Fitness Center
$30/person | 75 minutes
Gentle yoga flow for Awakening the body and mind & spirit.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Wake Up & Flow Yoga
9:00 AM - 10:15 AM
- The Fitness Center
$30/person | 75 minutes
Gentle yoga flow for Awakening the body and mind & spirit.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Wake Up & Flow Yoga
9:00 AM - 10:15 AM
- The Fitness Center
$30/person | 75 minutes
Gentle yoga flow for Awakening the body and mind & spirit.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Wake Up & Flow Yoga
9:00 AM - 10:15 AM
- The Fitness Center
$30/person | 75 minutes
Gentle yoga flow for Awakening the body and mind & spirit.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Balance & Flow Yoga
11:00 AM - 12:00 PM
- The Fitness Center
$30/person | 1 hour
Gentle yoga flow for finding balance, physically and energetically.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Balance & Flow Yoga
11:00 AM - 12:00 PM
- The Fitness Center
$30/person | 1 hour
Gentle yoga flow for finding balance, physically and energetically.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Balance & Flow Yoga
11:00 AM - 12:00 PM
- The Fitness Center
$30/person | 1 hour
Gentle yoga flow for finding balance, physically and energetically.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Balance & Flow Yoga
11:00 AM - 12:00 PM
- The Fitness Center
$30/person | 1 hour
Gentle yoga flow for finding balance, physically and energetically.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Balance & Flow Yoga
11:00 AM - 12:00 PM
- The Fitness Center
$30/person | 1 hour
Gentle yoga flow for finding balance, physically and energetically.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
Fall Gentle Yoga
2:00 PM - 3:00 PM
- The Fitness Center
$30/person | 1 hour
This less intense yoga class takes a restorative approach by combing meditative and deep stretching with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.

Fall Gentle Yoga
2:00 PM - 3:00 PM
- The Fitness Center
$30/person | 1 hour
This less intense yoga class takes a restorative approach by combing meditative and deep stretching with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.

Fall Gentle Yoga
2:00 PM - 3:00 PM
- The Fitness Center
$30/person | 1 hour
This less intense yoga class takes a restorative approach by combing meditative and deep stretching with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.

Fall Gentle Yoga
2:00 PM - 3:00 PM
- The Fitness Center
$30/person | 1 hour
This less intense yoga class takes a restorative approach by combing meditative and deep stretching with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.

Foliage Forest Meditation
3:00 PM - 4:00 PM
- Meet at the Fitness Center
$30/person | 1 hour
Slow down and reconnect with nature through the calming practice of forest bathing. Guided by mindfulness techniques, you’ll use all five senses to fully immerse yourself in the sights, sounds, scents & touch of the forest. This gentle, meditative walk is designed to reduce stress, enhance well-being, and deepen your connection to the natural world.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.

Foliage Forest Meditation
3:00 PM - 4:00 PM
- Meet at the Fitness Center
$30/person | 1 hour
Slow down and reconnect with nature through the calming practice of forest bathing. Guided by mindfulness techniques, you’ll use all five senses to fully immerse yourself in the sights, sounds, scents & touch of the forest. This gentle, meditative walk is designed to reduce stress, enhance well-being, and deepen your connection to the natural world.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.

Foliage Forest Meditation
3:00 PM - 4:00 PM
- Meet at the Fitness Center
$30/person | 1 hour
Slow down and reconnect with nature through the calming practice of forest bathing. Guided by mindfulness techniques, you’ll use all five senses to fully immerse yourself in the sights, sounds, scents & touch of the forest. This gentle, meditative walk is designed to reduce stress, enhance well-being, and deepen your connection to the natural world.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.

Foliage Forest Meditation
3:00 PM - 4:00 PM
- Meet at the Fitness Center
$30/person | 1 hour
Slow down and reconnect with nature through the calming practice of forest bathing. Guided by mindfulness techniques, you’ll use all five senses to fully immerse yourself in the sights, sounds, scents & touch of the forest. This gentle, meditative walk is designed to reduce stress, enhance well-being, and deepen your connection to the natural world.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.

Foliage Forest Meditation
3:00 PM - 4:00 PM
- Meet at the Fitness Center
$30/person | 1 hour
Slow down and reconnect with nature through the calming practice of forest bathing. Guided by mindfulness techniques, you’ll use all five senses to fully immerse yourself in the sights, sounds, scents & touch of the forest. This gentle, meditative walk is designed to reduce stress, enhance well-being, and deepen your connection to the natural world.
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.
