Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Fridays at 9:00am

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Fridays at 9:00am

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Fridays at 9:00am

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Fridays at 9:00am

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Fridays at 9:00am

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Fridays at 9:00am

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Fridays at 9:00am

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Fridays at 9:00am

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Fridays at 9:00am

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Tuesday & Thursdays at 1:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Tuesday & Thursdays at 1:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Tuesday & Thursdays at 1:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This less intense yoga class takes a restorative approach by combining meditative, deep stretching, with slow movements. In this unhurried practice, you will feel relaxed and free to open into the present moment.  

$30/person  | 1 hour
Also offered Tuesday & Thursdays at 1:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This class links the body and the breath through vinyasa flow movements. With deliberate progression, connection, and mindful movement you will be left feeling energized, refreshed, and at ease.

$30/person  | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This class links the body and the breath through vinyasa flow movements. With deliberate progression, connection, and mindful movement you will be left feeling energized, refreshed, and at ease.

$30/person  | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This class links the body and the breath through vinyasa flow movements. With deliberate progression, connection, and mindful movement you will be left feeling energized, refreshed, and at ease.

$30/person  | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This class links the body and the breath through vinyasa flow movements. With deliberate progression, connection, and mindful movement you will be left feeling energized, refreshed, and at ease.

$30/person  | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This class links the body and the breath through vinyasa flow movements. With deliberate progression, connection, and mindful movement you will be left feeling energized, refreshed, and at ease.

$30/person  | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This class links the body and the breath through vinyasa flow movements. With deliberate progression, connection, and mindful movement you will be left feeling energized, refreshed, and at ease.

$30/person  | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This class links the body and the breath through vinyasa flow movements. With deliberate progression, connection, and mindful movement you will be left feeling energized, refreshed, and at ease.

$30/person  | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This class links the body and the breath through vinyasa flow movements. With deliberate progression, connection, and mindful movement you will be left feeling energized, refreshed, and at ease.

$30/person  | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This class links the body and the breath through vinyasa flow movements. With deliberate progression, connection, and mindful movement you will be left feeling energized, refreshed, and at ease.

$30/person  | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

$30/person | 1 hour
Also offered Sundays at 4:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

$30/person | 1 hour
Also offered Sundays at 4:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

$30/person | 1 hour
Also offered Sundays at 4:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

$30/person | 1 hour
Also offered Sundays at 4:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

$30/person | 1 hour
Also offered Sundays at 4:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

$30/person | 1 hour
Also offered Saturdays at 7:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

$30/person | 1 hour
Also offered Saturdays at 7:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

$30/person | 1 hour
Also offered Saturdays at 7:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

$30/person | 1 hour
Also offered Saturdays at 7:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

$30/person | 1 hour
Also offered Saturdays at 7:00pm

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This is a fun and accessible class for all levels that focuses on the basic fundamentals of the practice of yoga. 

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This is a fun and accessible class for all levels that focuses on the basic fundamentals of the practice of yoga. 

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This is a fun and accessible class for all levels that focuses on the basic fundamentals of the practice of yoga. 

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This is a fun and accessible class for all levels that focuses on the basic fundamentals of the practice of yoga. 

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This is a fun and accessible class for all levels that focuses on the basic fundamentals of the practice of yoga. 

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This Sunday morning special is designed to stretch and strengthen the entire body through a thoughtful blend of seated, standing, and reclined postures. Come away with improved energy, focus, and mood.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This Sunday morning special is designed to stretch and strengthen the entire body through a thoughtful blend of seated, standing, and reclined postures. Come away with improved energy, focus, and mood.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This Sunday morning special is designed to stretch and strengthen the entire body through a thoughtful blend of seated, standing, and reclined postures. Come away with improved energy, focus, and mood.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This Sunday morning special is designed to stretch and strengthen the entire body through a thoughtful blend of seated, standing, and reclined postures. Come away with improved energy, focus, and mood.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This Sunday morning special is designed to stretch and strengthen the entire body through a thoughtful blend of seated, standing, and reclined postures. Come away with improved energy, focus, and mood.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This special-topic offering focuses on the chakra system, a network of energy centers in the body that can be activated through yoga. In each session, students will unlock the power of one of seven chakras through teaching, meditation, and physical practice.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This special-topic offering focuses on the chakra system, a network of energy centers in the body that can be activated through yoga. In each session, students will unlock the power of one of seven chakras through teaching, meditation, and physical practice.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This special-topic offering focuses on the chakra system, a network of energy centers in the body that can be activated through yoga. In each session, students will unlock the power of one of seven chakras through teaching, meditation, and physical practice.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This special-topic offering focuses on the chakra system, a network of energy centers in the body that can be activated through yoga. In each session, students will unlock the power of one of seven chakras through teaching, meditation, and physical practice.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This special-topic offering focuses on the chakra system, a network of energy centers in the body that can be activated through yoga. In each session, students will unlock the power of one of seven chakras through teaching, meditation, and physical practice.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This special-topic offering focuses on the chakra system, a network of energy centers in the body that can be activated through yoga. In each session, students will unlock the power of one of seven chakras through teaching, meditation, and physical practice.

$30/person | 1 hour 15 minutes 
Also offered on Mondays & Wednesdays at 1:00pm for 1 hour classes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This special-topic offering focuses on the chakra system, a network of energy centers in the body that can be activated through yoga. In each session, students will unlock the power of one of seven chakras through teaching, meditation, and physical practice.

$30/person | 1 hour 15 minutes 
Also offered on Mondays & Wednesdays at 1:00pm for 1 hour classes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This special-topic offering focuses on the chakra system, a network of energy centers in the body that can be activated through yoga. In each session, students will unlock the power of one of seven chakras through teaching, meditation, and physical practice.

$30/person | 1 hour 15 minutes 
Also offered on Mondays & Wednesdays at 1:00pm for 1 hour classes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This special-topic offering focuses on the chakra system, a network of energy centers in the body that can be activated through yoga. In each session, students will unlock the power of one of seven chakras through teaching, meditation, and physical practice.

$30/person | 1 hour 15 minutes 
Also offered on Mondays & Wednesdays at 1:00pm for 1 hour classes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This special-topic offering focuses on the chakra system, a network of energy centers in the body that can be activated through yoga. In each session, students will unlock the power of one of seven chakras through teaching, meditation, and physical practice.

$30/person | 1 hour 15 minutes 
Also offered on Mondays & Wednesdays at 1:00pm for 1 hour classes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Start the day with this refreshing and energizing class designed to wake up the body and quiet the mind.

$30/person | 1 hour 

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Start the day with this refreshing and energizing class designed to wake up the body and quiet the mind.

$30/person | 1 hour 

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Start the day with this refreshing and energizing class designed to wake up the body and quiet the mind.

$30/person | 1 hour 

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Start the day with this refreshing and energizing class designed to wake up the body and quiet the mind.

$30/person | 1 hour 

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Start the day with this refreshing and energizing class designed to wake up the body and quiet the mind.

$30/person | 1 hour 

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This vinyasa-style class links the breath with a continuous flow of movement before settling into rest with more restorative postures. Welcome the evening time hours with an outdoor sunset practice (weather permitting).

$30/person | 1 hour 

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This vinyasa-style class links the breath with a continuous flow of movement before settling into rest with more restorative postures. Welcome the evening time hours with an outdoor sunset practice (weather permitting).

$30/person | 1 hour 

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This vinyasa-style class links the breath with a continuous flow of movement before settling into rest with more restorative postures. Welcome the evening time hours with an outdoor sunset practice (weather permitting).

$30/person | 1 hour 

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This vinyasa-style class links the breath with a continuous flow of movement before settling into rest with more restorative postures. Welcome the evening time hours with an outdoor sunset practice (weather permitting).

$30/person | 1 hour 

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come join us for this heart opening and immersive nature adventure engaging your mind, body and spirit. This fun and interactive journey will take you through our tree lined trails along the creek with many points of movement and stretching along the way. This quest is great for families and all levels of experience and will leave you feeling grounded and refreshed.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come join us for this heart opening and immersive nature adventure engaging your mind, body and spirit. This fun and interactive journey will take you through our tree lined trails along the creek with many points of movement and stretching along the way. This quest is great for families and all levels of experience and will leave you feeling grounded and refreshed.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come join us for this heart opening and immersive nature adventure engaging your mind, body and spirit. This fun and interactive journey will take you through our tree lined trails along the creek with many points of movement and stretching along the way. This quest is great for families and all levels of experience and will leave you feeling grounded and refreshed.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come join us for this heart opening and immersive nature adventure engaging your mind, body and spirit. This fun and interactive journey will take you through our tree lined trails along the creek with many points of movement and stretching along the way. This quest is great for families and all levels of experience and will leave you feeling grounded and refreshed.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come join us for this heart opening and immersive nature adventure engaging your mind, body and spirit. This fun and interactive journey will take you through our tree lined trails along the creek with many points of movement and stretching along the way. This quest is great for families and all levels of experience and will leave you feeling grounded and refreshed.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come join us for this heart opening and immersive nature adventure engaging your mind, body and spirit. This fun and interactive journey will take you through our tree lined trails along the creek with many points of movement and stretching along the way. This quest is great for families and all levels of experience and will leave you feeling grounded and refreshed.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come join us for this heart opening and immersive nature adventure engaging your mind, body and spirit. This fun and interactive journey will take you through our tree lined trails along the creek with many points of movement and stretching along the way. This quest is great for families and all levels of experience and will leave you feeling grounded and refreshed.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come join us for this heart opening and immersive nature adventure engaging your mind, body and spirit. This fun and interactive journey will take you through our tree lined trails along the creek with many points of movement and stretching along the way. This quest is great for families and all levels of experience and will leave you feeling grounded and refreshed.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come join us for this heart opening and immersive nature adventure engaging your mind, body and spirit. This fun and interactive journey will take you through our tree lined trails along the creek with many points of movement and stretching along the way. This quest is great for families and all levels of experience and will leave you feeling grounded and refreshed.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Enjoy all of the benefits of yoga while taking in the breathtaking Mountain Views that Spruce Peak has to offer.

$30/person | 1 hour 30 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Enjoy all of the benefits of yoga while taking in the breathtaking Mountain Views that Spruce Peak has to offer.

$30/person | 1 hour 30 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Enjoy all of the benefits of yoga while taking in the breathtaking Mountain Views that Spruce Peak has to offer.

$30/person | 1 hour 30 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Enjoy all of the benefits of yoga while taking in the breathtaking Mountain Views that Spruce Peak has to offer.

$30/person | 1 hour 30 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Enjoy all of the benefits of yoga while taking in the breathtaking Mountain Views that Spruce Peak has to offer.

$30/person | 1 hour 30 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Join us in this rejuvenating Vinyasa class while soaking in the sounds and magic of the forest. This class will allow you to receive all the benefits of a balancing and harmonizing yoga practice in combination with the stress-relief and beauty that nature provides.

$30/person | 1 hour 30 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Join us in this rejuvenating Vinyasa class while soaking in the sounds and magic of the forest. This class will allow you to receive all the benefits of a balancing and harmonizing yoga practice in combination with the stress-relief and beauty that nature provides.

$30/person | 1 hour 30 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Join us in this rejuvenating Vinyasa class while soaking in the sounds and magic of the forest. This class will allow you to receive all the benefits of a balancing and harmonizing yoga practice in combination with the stress-relief and beauty that nature provides.

$30/person | 1 hour 30 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Join us in this rejuvenating Vinyasa class while soaking in the sounds and magic of the forest. This class will allow you to receive all the benefits of a balancing and harmonizing yoga practice in combination with the stress-relief and beauty that nature provides.

$30/person | 1 hour 30 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Boost your immune system, reduce stress and regulate your nervous system with yogic breathwork, a tradition used by yogis for thousands of years.

$30/person | 45 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Boost your immune system, reduce stress and regulate your nervous system with yogic breathwork, a tradition used by yogis for thousands of years.

$30/person | 45 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Boost your immune system, reduce stress and regulate your nervous system with yogic breathwork, a tradition used by yogis for thousands of years.

$30/person | 45 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Boost your immune system, reduce stress and regulate your nervous system with yogic breathwork, a tradition used by yogis for thousands of years.

$30/person | 45 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come enjoy some refreshing afternoon tea and experience some calm quiet and stillness.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come enjoy some refreshing afternoon tea and experience some calm quiet and stillness.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come enjoy some refreshing afternoon tea and experience some calm quiet and stillness.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come enjoy some refreshing afternoon tea and experience some calm quiet and stillness.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Come enjoy some refreshing afternoon tea and experience some calm quiet and stillness.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Soak in the refreshing sounds of our mini-waterfall right here on our property. Join in a gentle mindful hike down Three Bridge Run taking in our forest trails and then enjoy a relaxing meditation and optional waterfall plunge.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Soak in the refreshing sounds of our mini-waterfall right here on our property. Join in a gentle mindful hike down Three Bridge Run taking in our forest trails and then enjoy a relaxing meditation and optional waterfall plunge.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Soak in the refreshing sounds of our mini-waterfall right here on our property. Join in a gentle mindful hike down Three Bridge Run taking in our forest trails and then enjoy a relaxing meditation and optional waterfall plunge.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Soak in the refreshing sounds of our mini-waterfall right here on our property. Join in a gentle mindful hike down Three Bridge Run taking in our forest trails and then enjoy a relaxing meditation and optional waterfall plunge.

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This workshop-style class is designed to provide mid-day centering and grounding through a variety of mindfulness practices. Activities may include guided breathing and meditation, mindful movement, outdoor walking meditation (weather permitting), and more!

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This workshop-style class is designed to provide mid-day centering and grounding through a variety of mindfulness practices. Activities may include guided breathing and meditation, mindful movement, outdoor walking meditation (weather permitting), and more!

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This workshop-style class is designed to provide mid-day centering and grounding through a variety of mindfulness practices. Activities may include guided breathing and meditation, mindful movement, outdoor walking meditation (weather permitting), and more!

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This workshop-style class is designed to provide mid-day centering and grounding through a variety of mindfulness practices. Activities may include guided breathing and meditation, mindful movement, outdoor walking meditation (weather permitting), and more!

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

This workshop-style class is designed to provide mid-day centering and grounding through a variety of mindfulness practices. Activities may include guided breathing and meditation, mindful movement, outdoor walking meditation (weather permitting), and more!

$30/person | 1 hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and mindful fusion of coloring and guided meditation.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and mindful fusion of coloring and guided meditation.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and mindful fusion of coloring and guided meditation.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and mindful fusion of coloring and guided meditation.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and mindful fusion of coloring and guided meditation.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and mindful fusion of coloring and guided meditation.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and mindful fusion of coloring and guided meditation.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and mindful fusion of coloring and guided meditation.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and mindful fusion of coloring and guided meditation.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Create, connect, and recognize nature encounters through this wellness experience!

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Create, connect, and recognize nature encounters through this wellness experience!

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Create, connect, and recognize nature encounters through this wellness experience!

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Create, connect, and recognize nature encounters through this wellness experience!

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Create, connect, and recognize nature encounters through this wellness experience!

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Nature mind-body meditation walk experience. Encapsulating the essence of connecting with nature, the reflective aspect of journaling, and the meditative quality of walking.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Nature mind-body meditation walk experience. Encapsulating the essence of connecting with nature, the reflective aspect of journaling, and the meditative quality of walking.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Nature mind-body meditation walk experience. Encapsulating the essence of connecting with nature, the reflective aspect of journaling, and the meditative quality of walking.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Nature mind-body meditation walk experience. Encapsulating the essence of connecting with nature, the reflective aspect of journaling, and the meditative quality of walking.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Nature mind-body meditation walk experience. Encapsulating the essence of connecting with nature, the reflective aspect of journaling, and the meditative quality of walking.

$30/person | 1 hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

ENERGIZE AND RECOVER ICE BATH SESSION. Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work.

Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

$75/person | 1 Hour

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.

Check in at Spa Concierge or Fitness Center

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails.

The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

$50/person | 1 Hour 15 minutes

Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.

Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature.

All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.