Summer Wake-Up & Flow Yoga
Mon June 15 - Mon August 31, 2026
11:00 AM - 12:15 PM
- The Fitness Center Classroom
A morning Yoga and meditation practice designed to cultivate gratitude, optimism, and confidence while gently energizing the body.
$30/person | 75min | For Ages 15+
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. Reservations for all Tours, Classes, Demos, and Activities recommended by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee.
Summer Balance & Flow Yoga
Mon June 15 - Mon August 31, 2026
1:00 PM - 2:15 PM
- Fitness Center Classroom
Combining Yoga movement and meditation that weaves in balancing postures to build strength, stability, and focus.
$30/person | 75min | For ages 15+
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. Reservations for all Tours, Classes, Demos, and Activities recommended by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee.
Summer Friday Flow Yoga
Fri June 19 - Mon August 31, 2026
11:00 AM - 12:00 PM
- The Fitness Studio
A gentle yoga practice that links movement and mindfulness to build strength, flexibility, and relaxation.
$30/person | 1 hour
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. Reservations for all Tours, Classes, Demos, and Activities recommended by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee.
Summer Friday Yin Yoga w/Sound
Fri June 19 - Mon August 31, 2026
1:00 PM - 2:00 PM
- The Fitness Studio
Slow down and restore with this deeply relaxing wellness experience. Begin with a gentle Yin Yoga practice featuring long-held, supported postures designed to release tension, improve flexibility, and calm the nervous system. The session concludes with a soothing sound bath, where the calming tones of crystal singing bowls and other instruments create a meditative environment that encourages deep relaxation and mindfulness. No experience is necessary, all levels are welcome.
$30/person | 1 hour
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. Reservations for all Tours, Classes, Demos, and Activities recommended by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee.
Summer Forest Bathing Meditation
Mon June 15 - Mon August 31, 2026
3:00 PM - 4:00 PM
Designed to bring you closer with the natural world through mindful walking, meditation, and sensory awareness. Participants will be invited to spend time in quiet observation with an element of nature, allowing space for curiosity, reflection, and presence. We will conclude with an optional sharing circle.
$30/person | 1 hour | For Ages 15+
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. Reservations for all Tours, Classes, Demos, and Activities recommended by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee.
Saturday Wake Up Circuit Training
Sat June 20 - Mon August 31, 2026
9:00 AM - 10:00 AM
Get your heart rate up with this full-body circuit training workout. Participants will rotate through a series of exercise stations designed to build strength, improve endurance, and increase overall fitness. Exercises can be modified for all ability levels, making this a fun and effective workout for everyone. No experience necessary.
$30/person | 1 hour
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. Reservations for all Tours, Classes, Demos, and Activities recommended by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee.
Saturday Open Ice Bath
Sat June 20 - Mon August 31, 2026
11:00 AM - 12:00 PM
Challenge your body and mind with an invigorating ice bath experience. Guests are invited to explore the benefits of cold-water immersion at their own pace, with guidance available on breathing techniques, recovery, and safe cold exposure practices. Whether you're new to ice baths or an experienced participant, this open-format session offers a unique opportunity to build resilience, boost recovery, and refresh both body and mind. No experience necessary.
$14/person | Available for drop-in | 1 hour
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. Reservations for all Tours, Classes, Demos, and Activities recommended by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee.