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Event Types

Save the Date: Fall Wellness Weekend

Fri - November 1, 2024 to Sun - November 3, 2024
4:00 PM - 11:00 AM

Come together and harness the energies of nature at a 2024 Wellness Weekend at Spruce Peak. This year, we bring a focus on warming and hydrations to this picturesque weekend at the height of the changing seasons.

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Save the Date: Fall Wellness Weekend

Balance & Flow Yoga - Sundays

Sun - October 13, 2024
11:00 AM - 12:15 PM
Meet in Fitness Center or check in with Spa Concierge

Gentle yoga flow for finding balance, physically and energetically

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 75 Min.

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Balance & Flow Yoga - Sundays

Balance & Flow Yoga - Thursday, Friday, and Saturday

Sat - October 12, 2024
1:00 PM - 2:15 PM
Meet in Fitness Center or check in with Spa Concierge

Gentle yoga flow for finding balance, physically and energetically

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 75 Min.

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Balance & Flow Yoga - Thursday, Friday, and Saturday

Balance & Flow Yoga - Thursday, Friday, and Saturday

Thu - October 17, 2024 to Sat - October 19, 2024
1:00 PM - 2:15 PM
Meet in Fitness Center or check in with Spa Concierge

Gentle yoga flow for finding balance, physically and energetically

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 75 Min.

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Balance & Flow Yoga - Thursday, Friday, and Saturday

Weight Training Class - Friday, Saturday, and Sunday

Sat - October 12, 2024 to Sun - October 13, 2024
3:00 PM - 4:00 PM
Meet in Fitness Center or check in with Spa Concierge

A simple weight lifting regimen designed to help participants meet their personal fitness goals.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 1 hour

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Weight Training Class - Friday, Saturday, and Sunday

Weight Training Class - Friday, Saturday, and Sunday

Fri - October 18, 2024 to Sat - October 19, 2024
3:00 PM - 4:00 PM
Meet in Fitness Center or check in with Spa Concierge

A simple weight lifting regimen designed to help participants meet their personal fitness goals.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 1 hour

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Weight Training Class - Friday, Saturday, and Sunday

Relax & Destress Yoga - Thursday

Thu - October 17, 2024
3:00 PM - 4:00 PM
Meet in Fitness Center or check in with Spa Concierge

Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 1 hour

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Relax & Destress Yoga - Thursday

Zen Oasis - Monday

Mon - October 14, 2024
11:00 AM - 11:45 AM
Meet in Fitness Center or check in with Spa Concierge

Nature mind-body meditation walk experience. Encapsulating the essence of connecting with nature, the reflective aspect of journaling, and the meditative quality of walking.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 45 minutes

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Zen Oasis - Monday

Artful Meditation - Tuesday

Tue - October 15, 2024
11:00 AM - 11:45 AM
Meet in Fitness Center or check in with Spa Concierge

Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and  mindful fusion of coloring and guided meditation.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 45 minutes

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Artful Meditation - Tuesday

Creative Nature Meditation - Thursday, Friday, Saturday

Sat - October 12, 2024
11:00 AM - 12:15 PM
Meet in Fitness Center or check in with Spa Concierge

Experience a blend of meditation, nature yoga / walking, as well as a creativity practice, for peaceful serenity & holistic well-being.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 75 minutes

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Creative Nature Meditation - Thursday, Friday, Saturday

Creative Nature Meditation - Thursday, Friday, Saturday

Thu - October 17, 2024 to Sat - October 19, 2024
11:00 AM - 12:15 PM
Meet in Fitness Center or check in with Spa Concierge

Experience a blend of meditation, nature yoga / walking, as well as a creativity practice, for peaceful serenity & holistic well-being.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 75 minutes

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Creative Nature Meditation - Thursday, Friday, Saturday

Recharge Breathwork and Ice Bath with Vigor Outdoors - Early Morning

Sat - October 12, 2024
9:00 AM - 10:00 AM
Meet in Fitness Center or check in with Spa Concierge

Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work. Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

What to bring: Gym clothes for warm up, bathing suit for cold dip.
Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

$75/person | 50minutes

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Recharge Breathwork and Ice Bath with Vigor Outdoors - Early Morning

Recharge Breathwork and Ice Bath with Vigor Outdoors - Early Morning

Sat - October 19, 2024
9:00 AM - 10:00 AM
Meet in Fitness Center or check in with Spa Concierge

Whether it’s to start your day or end with it, this experience checks all the boxes. Experience the benefits of conscious breathing, mobility training, and cold immersion, so you can take your morning routine or recovery session to new heights. Led by a certified Wim Hof Method instructor, this session teaches you a new way to experience your breath….whether it be to generate more energy, or to calm your senses….. through a guided 60 min session outdoors(weather permitting) that focuses on key pillars of the Vigor Outdoors “way of life”: breathwork, bodywork, and mind work. Class starts with breathing and mobility exercises to calm, stretch, and energize your body, ending with a dip in our “cold plunge”….a 150 gal, custom fabricated puncheon barrel, complete with ladder, bench, and plenty of ice. Achieve Hero Sapien status as you allow the 34-degree water to envelope your entire body, while you remain “calm, confident, and in-control” giving you a sense of power unlike any other.

What to bring: Gym clothes for warm up, bathing suit for cold dip.
Must be able to get to floor unaided for stretching, must be open minded and willing to stretch their capabilities, not recommended for those that are pregnant, have epilepsy, or severe heart conditions(pacemaker, high blood pressure, etc.). All participants will sign waiver and declaration of health.

$75/person | 50minutes

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Recharge Breathwork and Ice Bath with Vigor Outdoors - Early Morning

Woods Workout with Vigor Outdoors - Saturday

Sat - October 12, 2024
11:00 AM - 11:15 AM
Meet in Fitness Center or check in with Spa Concierge

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails. The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

What to bring: Sneakers/shoes with traction, weather appropriate active clothing, water bottle, cellphone on “do not disturb”, and an open mind.
Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature

$75/person | 75 minutes

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Woods Workout with Vigor Outdoors - Saturday

Woods Workout with Vigor Outdoors - Saturday

Sat - October 19, 2024
11:00 AM - 11:15 AM
Meet in Fitness Center or check in with Spa Concierge

Gear up as you would for a walk in the woods: Trail shoes, shorts, t-shirt, and water bottle…..however, that where the normal “walk” ends…..this is Vigor Outdoors. For our Woods Workout, all athletes will be outfitted with a weighted rucksack, wool mat, and foam roller, then head out for a workout on our Nature Trails. The 75 min session in Nature consists of 3 pillars: breathwork, bodywork, and mind work. Your instructor will coach you through a “circuit training” session focusing on: breathing exercises, mobility training, agility training, and total body strength training. Finally, you’ll gear up and walk back to Spruce Peak Outfitters feeling calmer, stronger, and healthier, and one step closer to becoming the best version of you…..a Hero Sapien.

What to bring: Sneakers/shoes with traction, weather appropriate active clothing, water bottle, cellphone on “do not disturb”, and an open mind.
Must be able to: walk 1-2 miles at brisk pace, lift from ground to overhead at least 8 lbs, ok with getting hands dirty and soul clean, and be open to anything that can happen in Nature

$75/person | 75 minutes

Call Spruce Peak Outfitters at 802-760-4761  or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Woods Workout with Vigor Outdoors - Saturday

Creative Nature Meditation - Friday, Sunday, and Saturday

Sun - October 20, 2024
11:00 AM - 12:15 PM
Meet in Fitness Center or check in with Spa Concierge

Experience a blend of meditation, nature yoga / walking, as well as a creativity practice, for peaceful serenity & holistic well-being.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 75 minutes

Call Spruce Peak Outfitters at 802-760-4761 or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Creative Nature Meditation - Friday, Sunday, and Saturday

Creative Nature Meditation - Friday, Sunday, and Saturday

Fri - October 25, 2024 to Sun - October 27, 2024
11:00 AM - 12:15 PM
Meet in Fitness Center or check in with Spa Concierge

Experience a blend of meditation, nature yoga / walking, as well as a creativity practice, for peaceful serenity & holistic well-being.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 75 minutes

Call Spruce Peak Outfitters at 802-760-4761 or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Creative Nature Meditation - Friday, Sunday, and Saturday

Creative Nature Meditation - Friday, Sunday, and Saturday

Fri - November 1, 2024 to Sun - November 3, 2024
11:00 AM - 12:15 PM
Meet in Fitness Center or check in with Spa Concierge

Experience a blend of meditation, nature yoga / walking, as well as a creativity practice, for peaceful serenity & holistic well-being.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 75 minutes

Call Spruce Peak Outfitters at 802-760-4761 or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Creative Nature Meditation - Friday, Sunday, and Saturday

Creative Nature Meditation - Friday, Sunday, and Saturday

Fri - November 8, 2024 to Sun - November 10, 2024
11:00 AM - 12:15 PM
Meet in Fitness Center or check in with Spa Concierge

Experience a blend of meditation, nature yoga / walking, as well as a creativity practice, for peaceful serenity & holistic well-being.

What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional. 

$30/person | 75 minutes

Call Spruce Peak Outfitters at 802-760-4761 or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. 

Creative Nature Meditation - Friday, Sunday, and Saturday
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