Keep up with your fitness routine at our newly renovated Fitness Center, featuring top-of-the-line TechnoGym equipment, including a central Outrace R2-5 structure. In addition to self-guided workouts our team offers daily fitness and yoga classes, year-round.
In-room equipment rentals and private classes are also available.
To book your classes contact the Spa by calling 802-760-4782 or emailing BTVDH-Spa@Hyatt.com for details.
Fall Yoga, Wellness, and Fitness
View our Current Fitness & Activity Schedule
Preview Upcoming Schedule for October 20-December 1
Classes subject to change.
- Balance & Flow Yoga 75 min | $30
- Gentle yoga flow for finding balance, physically and energetically
- Wake Up and Flow Yoga 75 min | $30
- Gentle yoga flow for awakening the body, mind, and spirit
- Relax and DeStress Yoga 1 hour | $30
- Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply refreshed
- Zen Oasis 1 hour | $30
- Nature mind-body meditation walk experience. Encapsulating the essence of connecting with nature, the reflected aspect of journaling, and the meditative quality of walking.
- Creative Nature Meditation 75 minutes | $30
- Experience a blend of meditation, nature yoga/walking, as well as creativity practice for peaceful serenity and holistic wellbeing
- Artful Meditation 45 min | $30
- Did you know that the rhythmic and repetitive motion of coloring can have a soothing effect on the nervous system, helping to reduce stress and anxiety!? Come join us in this creative and mindful fusion of coloring and guided meditation.
- Calisthenics Class 30 min | $30
- Increase your strength and get in a solid workout while using your body weight as resistance to perform compound, multi-join movements.
- Weight Lifting Class 1 hour | $30
- A simple weight lifting regimen designed to help participants meet their personal fitness goals.
Last Updated September 3, 2024
