Adventure extends past the slopes at Spruce Peak. In addition to our extensive fitness center, we offer a wide range of yoga and fitness options daily.
In-room equipment rentals and private classes are also available.
To book your classes contact the Spa by calling 802-760-4782 or emailing BTVDH-Spa@Hyatt.com for details.
Yoga & Fitness For Winter 2023/24
November 17, 2023-April 1, 2024
Not all classes will be offered all days. Check the schedule for details. Schedules subject to change.
- Gentle Yoga 45 minutes | $30
- This slow-paced and peaceful class is designed to boost your immune system, reduce stress and regulate your nervous system. This class combines gentle vinyasa flow and restorative yoga to create relaxation and leave you feeling refreshed.
- Yin & Yang Yoga 75 minutes | $30
- This balanced and replenishing class will begin with strength, stamina and heat-building "Yang" postures and end with restorative, restful and nourishing "Yin" postures. This well-rounded and fun experience is open to all levels.
- Apres Ski Stretch 1 hour | $30
- Been out at the slopes all day? Come relax, stretch and unwind in this casual and inclusive class!
- Power Yoga 1 hour | $30
- This class is a lively and energetic vinyasa flow class designed to build strength stability and flexibility.
- Winter Meditation 45 minutes | $30
- Come join in for a moment of calm, quiet and stillness and celebrate the seasonal qualities of turning inward.
- Weight Training 45 minutes | $30
- Simple weight lifting program with our fitness attendant, designed to help you reach your fitness goals.
- Cardio Workout 1 hour | $30
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High intensity cardio workout blended with aerobics and stretching techniques.
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- Kickboxing 45 minutes | $30
- High intensity cardio workout blended with the fundamental kickboxing techniques.
