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Fitness Classes at Spruce Peak

 

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Adventure extends past the slopes at Spruce Peak. In addition to our extensive fitness center, we offer a wide range of fitness and recreation options daily.

In-room equipment rentals and private classes also available, contact the Spa by calling 802-760-4782 or emailing BTVDH-Spa@Hyatt.com for details.


Summer Fitness/Wellness Classes

View the full Spruce Peak Outfitters Summer Schedule Here

 

Guided Yoga Classes

  • Offered Friday, Saturday, and Monday at 11:00am
  • Complimentary on Wednesdays at 1:00pm
  • $20/person | 75 minutes

WHM Breathing with vigor outdoors

  • Offered Saturdays at 12:30pm
  • Put yourself in the expert hands of a certified WHM Instructor to experience the powerful Wim Hof Method breathing. Find out how you can utilize your breath to optimize body & mind
  • $35/person | 60 minutes

Recovery & ICe Bath with Vigor Outdoors

  • Offered Saturdays at 7:00am and 2:00pm, and Sundays at 11:00am
  • Join us for an hour class that includes breathwork, flexibility training, and mindfulness, and culminates in an optional outdoor ice bath. Great for reducing inflammation, increasing energy level throughout the day, and improving sleep.
  • Bring a bathing suit if you plan to partake in the ice bath
  • For ages 18+
  • $35/person | 1 Hour

Woods Workout with Vigor Outdoors

  • Offered Saturdays and Sundays at 9:00am and Fridays at 3:00pm
  • 60 min session in the woods of Spruce Peak. Class focuses on: breathwork, mobility and total body strength. Mostly body weight calisthenics and resistance bands.
  • For ages 18+
  • $35/person | 1 Hour 15 Minutes

Mindful Mobility with vigor outdoors

  • Offered Fridays at 5:00pm
  • Primarily focusing on mindfulness in the Nature, mindset, breathwork, and mobility.
  • $35/person | 1 Hour

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