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Fitness Classes at Spruce Peak

 

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Current Fitness and Recreation Schedule

Adventure extends past the slopes at Spruce Peak. In addition to our extensive fitness center, we offer a wide range of fitness and recreation options daily.

In-room equipment rentals and private classes also available, contact the Spa by calling 802-760-4782 or emailing BTVDH-Spa@Hyatt.com for details.


Summer Fitness/Wellness Classes

View the full Spruce Peak Outfitters Summer Schedule Here

Starting June 20, 2022

 

Guided Yoga

  • Offered Friday-Sunday at 10:00am and 3:00pm
  • Complimentary Yoga on the Green Wednesdays at 9:00am
  • This class is designed to re-invigorate the body thru yoga postures suitable for all levels.
  • For ages 15+ | All levels welcome
  • $20/person | 75 and 90 minute sessions available

Meditation Workshop

  • Offered Friday-Sunday at 11:30am
  • This class will work with breath during meditation. Meditation is an unbroken stream of concentration. Even and smooth control of the breath leads the mind to a state of calm, peace, and joy.
  • For ages 15+ | All levels welcome
  • $10/person | 30 minutes

Forest Bathing

  • Offered Wednesdays at 2:00pm
  • Relax with a meditative walk that connects you with nature. Take time to breath in the fresh mountain air and feel the soft moss under your feet.
  • We recommend you leave your phone behind
  • For ages 15+
  • $20/person | 50 minutes

Recovery & ICe Bath with Vigor Outdoors

  • Offered Friday & Saturday at 7:00am
  • Join us for an hour class that includes breathwork, flexibility training, and mindfulness, and culminates in an optional outdoor ice bath. Great for reducing inflammation, increasing energy level throughout the day, and improving sleep.
  • Bring a bathing suit if you plan to partake in the ice bath
  • For ages 18+
  • $33/person | 1 Hour

Woods Workout with Vigor Outdoors

  • Offered Friday & Saturday at 9:00am
  • Join us for a unique outdoor workout experience guided by Vigor Outdoors.  Uses rocks, trees, foam rollers, body weight, and running within a natural environment.
  • For ages 18+
  • $33/person | 1 Hour 15 Minutes

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