Keep up with your fitness routine at our newly renovated Fitness Center, featuring top-of-the-line TechnoGym equipment, including a central Outrace R2-5 structure. In addition to self-guided workouts our team offers daily fitness and yoga classes, year-round.
In-room equipment rentals and private classes are also available.
To book your classes contact the Spa by calling 802-760-4782 or emailing BTVDH-Spa@Hyatt.com for details.
Spring Yoga and Fitness
April 9 - May 27, 2024
- Flow Yoga 1 Hour | $30
- This class links the body and the breath through vinyasa flow movements, With deliberate progression, connection, and mindful movement you will be left feeling energized, refreshed, and at ease.
- Gentle Yoga 1 Hour | $30
- This slow-paced and peaceful class is designed to boost your immune system, reduce stress and regulate your nervous system. This class combines gentle vinyasa flow and restorative yoga to create relaxation and leave you feeling refreshed.
- Yin & Yang Yoga 1 Hour | $30
- This balanced and replenishing class will begin with strength, stamina and heat-building "Yang" postures and end with restorative, restful and nourishing "Yin" postures. This well-rounded and fun experience is open to all levels.
- Yoga for Beginners 1 Hour | $30
- This is a fun and accessible class for all levels that focuses on the basic fundamentals of the practice of yoga!
- Restorative Yoga 1 Hour | $30
- Experience the joy and abundant benefits of rest and relaxation. This peaceful class will leave you feeling rejuvenated.
- Spring Meditation 45 minutes | $30
- Come join in for a moment of calm, quiet and stillness and celebrate the seasonal qualities of turning inward.
- Weight Training 1 Hour| $30
- Simple weight lifting program with our fitness attendant, designed to help you reach your fitness goals
Last Updated April 9. 2024
