Summer Friday Yin Yoga w/Sound
Slow down and restore with this deeply relaxing wellness experience. Begin with a gentle Yin Yoga practice featuring long-held, supported postures designed to release tension, improve flexibility, and calm the nervous system. The session concludes with a soothing sound bath, where the calming tones of crystal singing bowls and other instruments create a meditative environment that encourages deep relaxation and mindfulness. No experience is necessary, all levels are welcome.
$30/person | 1 hour
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. Reservations for all Tours, Classes, Demos, and Activities recommended by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee.