Saturday Open Ice Bath
Challenge your body and mind with an invigorating ice bath experience. Guests are invited to explore the benefits of cold-water immersion at their own pace, with guidance available on breathing techniques, recovery, and safe cold exposure practices. Whether you're new to ice baths or an experienced participant, this open-format session offers a unique opportunity to build resilience, boost recovery, and refresh both body and mind. No experience necessary.
$14/person | Available for drop-in | 1 hour
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. Reservations for all Tours, Classes, Demos, and Activities recommended by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee.