Gentle Sound Healing Yoga
A gentle blend of restorative yoga and deep stretching , accompanied by the soothing resonance of gongs, singing bowls, and other harmonic tones. This sound bath meditation invites you on a journey inward, helping to the subconscious mind while cultivating inner peace and harmony.
What to wear: Comfortable workout clothes of your choice and tennis/running shoes.
For ages 15+
Offered Wednesday-Saturday at 1:00pm | 1 hour | $30
Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather dependent. Snowshoes may transition to hikes with ice grips depending on snow and trail conditions.
Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities recommend a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.