Foliage Forest Meditation

Weekly on Thu - Sat until 10/19/2025

3:00 PM - 4:00 PM

Meet at the Fitness Center

$30/person | 1 hour

Slow down and reconnect with nature through the calming practice of forest bathing. Guided by mindfulness techniques, you’ll use all five senses to fully immerse yourself in the sights, sounds, scents & touch of the forest. This gentle, meditative walk is designed to reduce stress, enhance well-being, and deepen your connection to the natural world.

Call Spruce Peak Outfitters at 802-760-4061 or email btvdh-spo@hyatt.com for reservations.

Outdoor activities are weather dependent. Participants under 18 must be accompanied by a guardian. Reservation by 6pm the prior day is recommended to guarantee availability unless stated otherwise. Activities canceled within 24 hours of their schedule time are subject to a 50% fee.