Relax & Destress Yoga - Thursday
Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.
What to bring: Comfortable workout clothes of your choice and tennis/running shoes. Water optional.
$30/person | 1 hour
Call Spruce Peak Outfitters at 802-760-4761 or email btvdh-spo@hyatt.com for reservations.
Outdoor activities are weather-dependent. Participants under 18 must be accompanied by a guardian. All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee.