Rest & Restore Yoga - Sundays at 4:00pm
Wind down with this slow and steady class full of restorative postures supported by props. For maximum benefits, each pose is held for 3-5 minutes. Designed to increase flexibility and reduce stress, this practice will leave you feeling deeply relaxed.
$30/person | 1 hour
Also offered Saturdays at 7:00pm
Call the Spa at 802-760-4782 or email btvdh-spa@hyatt.com for reservations.
All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent.