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Tabata at Home - #SprucePeakCares

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Spruce Life

Tabata at Home - #SprucePeakCares

Enjoy this 30 minute Tabata routine by Rebecca. Great for all fitness levels!

As a way to extend the connection to this special place we call home to our owners, members, guests, and employees who are staying safe in place, we will be providing tips, recipes and recommendations on wellness, health, adventure, and more. #SprucePeakCares 

Tabata is a great workout for all fitness levels.  Enjoy this 30 minute Tabata class with The Spa at Spruce Peak's Fitness Specialist, Rebecca Rahilly.  

 

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