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WHM Fundamentals Workshop by Dr. Rob Williams at Spruce Peak, Mountain Road, Stowe, VT, USA | Wim Hof Method

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Whim Hof Method Seminar

February 20, 2022
7:00 AM - 11:00 AM
Tamarack Ballrooms

Whim Hof Method Seminar

 

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

The program generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. 

Instructors: Tim Bettencourt and Dr. Rob Williams

Date: Sunday February 20th, 2022
Time: 7 am – 11 am
$175

Limited Seats

Register at WHM Fundamentals Workshop by Dr. Rob Williams at Spruce Peak, Mountain Road, Stowe, VT, USA | Wim Hof Method

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