Vigor Outdoors: Recharge Ice Bath Class
Weekly on Mon, Fri - Sat until 12/27/2021
8:00 AM - 9:00 AM
The Spa at Spruce Peak
The Spa at Spruce Peak is excited to welcome Vigor Outdoors for special addition to our winter fitness experience. Join us for a fifty-minute class (mostly conducted indoors) that includes breathwork, flexibility training, and mindfulness, and culminates in an outdoor ice bath.
Clients who've tried the program have praised it for the immediate boost of energy and even straight-up happiness it produces.
Vigor Cold is offered Monday, Friday, and Saturday mornings in December at 8:00am.
$33/person. Signup required by 7:00pm the night prior contact the Spa by calling 802-760-4782 or emailing BTVDH-Spa@Hyatt.com for details.