Slow Flow Yoga - 2:00pm on Wednesdays
A slower-paced flow yoga class for all levels. We will move through a series of poses, pairing movement with breath and holding poses for several breaths to build mind-body awareness. Each shape is a new opportunity to re-discover your breath and though the flow might be slower, this class will still offer challenges and help to build your practice.
$30/person | 60 minutes
Call the Spa at 802-760-4061 or email btvdh-spa@hyatt.com for reservations.
All Tours, Classes, Demos, and Activities require a reservation by 6pm the day prior unless stated otherwise. Limited day-of reservations may be available. Activities canceled within 24 hours of their scheduled time are subject to a 50% fee. Weather dependent. All snowshoe tours will transition to hikes in case of poor snow conditions.