Recovery & Ice Bath with Vigor Outdoors - Saturday Afternoon
Offered Saturdays at 7:00am and 2:00pm, and Sundays at 11:00am
Join us for an hour class that includes breathwork, flexibility training, and mindfulness, and culminates in an optional outdoor ice bath. Great for reducing inflammation, increasing energy level throughout the day, and improving sleep.
Bring a bathing suit if you plan to partake in the ice bath
For ages 18+
$35/person | 1 Hour
Call 802-760-4061 or email btvdh-SPO@hyatt.com for reservations.
All Tours, Classes, Demos, and Activities require a reservation by 6pm the prior day unless stated otherwise. Activities cancelled within 24 hours of their schedule time are subject to a 50% fee.