Fitness

Living At The Heart Of It All


Hikes/Tours

Bingham Falls Snowshoe Tour - A historic snowshoe that ends at an epic 25 foot plunge waterfall. 
 

Smuggler’s Notch Exploration – Discover “the notch” during this 2 hour fitness focused, dog friendly snowshoe tour. 

Just Leave Tracks – Learn about the environment that surrounds us on the newest trail at Stowe Mountain Lodge, the Spruce Loop, while on this gentle snowshoe tour. 

Yurt Tour - Experience the magic of the Mansfield State Forest on a guided snowshoe tour lit only by the stars and headlamps. As you emerge from the forest, you will be greeted by a warm fire outside an elegantly rustic yurt where dinner will await you.

Private Snowshoe Tour-  Enjoy the diverse winter alpline terrain with our guided tours
SNOWSHOES PROVIDED FOR ALL TOURS!

Fitness Descriptions

Indoor Cycling – Taken at your own pace, you will find yourself climbing hills, riding along the flats and jumping over puddles.

Morning Stretch – Start your day off on the right foot with exercises to improve the flexibility of your back, legs and shoulders.

Spruce Loop Stroll – Bring the whole family including the dog and join us for a walk in the woods on our newest trail around the Stowe Mountain Lodge property.

Strengthen the Core – Experience a blend of Yoga, Pilates and other exercises that will strengthen and stretch the abdominals, back and upper thighs.

Total Body Tone – This class focuses on sculpting the muscle of the entire body using light weights, exercise tubes, stability and BOSU balls. 

Winter Sports Conditioning – Designed to get you in shape for winter sports, this class will improve your agility, speed, endurance and strength.

Yoga - A spontaneously sequenced form of yoga combining fluid movement and calming poses.  Some yoga experience is helpful but not necessary.

Zumba –   A Latin inspired, dance-fitness class that incorporates Latin with a variety of dance movements, creating a dynamic, exciting, exhilarating and effective workout.
Private classes available upon request.


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